Weigh In record (no journal entry) for 23 August 2018
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106.8 kg
Lost so far: 12.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 48.94g | Prot: 41.56g | Carbs: 277.34g.
Breakfast: Emmi Yoqua Himbeere, Kaffee mit Milch und Zucker. Lunch: Trauben, Migros Bio Nektarine, Blévita Thymian-Meersalz, Banane. Dinner: Zopf, Aprikosenkonfitüre, Migros Butter. Snacks/Other: Storck Knoppers Nussriegel, Kaffee mit Milch und Zucker. more...
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Gaining 0.7 kg a Week
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binamabnehmen's Weight History
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