Weigh In record (no journal entry) for 23 August 2018
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71 kg
Lost so far: 6 kg.
Still to go: 7.5 kg.
Diet followed: 100%.
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510 kcal
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Fat: 31.00g | Prot: 16.00g | Carbs: 46.00g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Simply Fresh Ultimate BLT Salad. more...
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Losing 2.6 kg a Week
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