Weigh In record (no journal entry) for 23 August 2018
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72 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 51.28g | Prot: 50.04g | Carbs: 225.87g.
Breakfast: El Arbol Galleta Maria, Bimbo Pan Blanco. Lunch: Apple Pie , Cheesecake , Alipende Lechuga Romana , Olive Oil , Tomatoes, Bonarea Tomate Frito, Bonarea Butifarra Fresca Porcionada de Cerdo, DIA Aceituna Verde Deshuesada , White Rice, Boiled Egg. Dinner: Eroski Lechuga Iceberg, Tuna in Oil (Canned), Tomatoes. Snacks/Other: Danone Yogur Natural Azucarado, El Arbol Galleta Maria, White Bread , Watermelon, Apple. more...
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Losing 0.4 kg a Week
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nuriafari's Weight History
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