ykartika's Journal, 23 Aug 18

nooo
72 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2018:
584 kcal Fat: 17.76g | Prot: 28.82g | Carbs: 75.02g.   Lunch: Semur Daging, Rawon, Nasi Putih. Dinner: Regal Marie Biscuits. more...
Gaining 7 kg a Week

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ykartika's Weight History


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