Weigh In record (no journal entry) for 23 August 2018
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112.2 kg
Lost so far: 18.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 98.21g | Prot: 91.65g | Carbs: 171.62g.
Breakfast: Bumble Bee Chicken Salad with Crackers Kit, 2% Fat Milk. Lunch: Coca-Cola Diet Coke, Taco Mayo Crispy Taco - Beef. Dinner: Moe's Southwest Grill Queso & Chips (Side), On The Border Refried Beans with Cheese (Side), Rubio's Fresh Mexican Grill Grilled Mesquite Shrimp Taco, O'Charley's Southern Fried Chicken Tacos. more...
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Losing 1.3 kg a Week
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AZPredPilot's Weight History
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