Weigh In record (no journal entry) for 23 August 2018
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83.6 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 56.70g | Prot: 31.81g | Carbs: 20.63g.
Breakfast: Coffee (Brewed From Grounds), Butter. Lunch: Meijer Light Low Moisture Part-Skim Mozzarella String Cheese, Egg, Gala Apples. more...
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Losing 3.8 kg a Week
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