Weigh In record (no journal entry) for 23 August 2018
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149 kg
Lost so far: 16 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 124.05g | Prot: 81.43g | Carbs: 82.78g.
Breakfast: Wasa Fibres, Croissant, Banane. Lunch: Pastèque, Chipolatas, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Aubergines Cuites. more...
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Gaining 0.3 kg a Week
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