boomertjuh_9898's Journal, 23 Aug 18

Weigh In record (no journal entry) for 23 August 2018
80.6 kg Lost so far: 5.7 kg.    Still to go: 30.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2018:
818 kcal Fat: 36.66g | Prot: 43.83g | Carbs: 72.39g.   Breakfast: Eiersalade, AH Runderrookvlees, Beschuit. Lunch: AH Runderrookvlees, Beschuit. Dinner: Felix Tomatenketchup, Jumbo Doperwten en Wortelen Extra Fijn, Aviko Zoete Aardappel Frites, Jumbo Tartaartje. more...
2044 kcal Exercise: Fitbit - 24 hours. more...
Losing 7.7 kg a Week

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boomertjuh_9898's Weight History


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