Weigh In record (no journal entry) for 23 August 2018
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86.6 kg
Lost so far: 0.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 8.56g | Prot: 17.00g | Carbs: 131.98g.
Breakfast: Girella Girella, Caffè Zuccherato. Lunch: Caffè Zuccherato, Carrefour Uva Sultanina, De Cecco Penne Rigate, Rana Sugo Fresco Amatriciana. more...
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Losing 2.8 kg a Week
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drazen77's Weight History
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