Weigh In record (no journal entry) for 23 August 2018
|
82.1 kg
Lost so far: 0 kg.
Still to go: 82.1 kg.
Diet followed: Reasonably Well.
|
|
2185 kcal
|
Fat: 64.07g | Prot: 177.43g | Carbs: 211.20g.
Breakfast: Uovo, Aia Albume d'uovo Pastorizzato, Prozis Oatmeal Chocolate Brownie, Prozis Peanut Butter Smooth, Malga Paradiso Latte Scremato. Lunch: Olio Extra Vergine di Oliva, Pasticcini, Petto di Pollo, Carne, Pane Comune, Pizza Margherita. Dinner: Ketchup, Vivo Meglio Spaghetti Integrali, Petto di Pollo, Carne. Snacks/Other: Myprotein BCAA Polvere. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peppe22497's Weight History
|