Weigh In record (no journal entry) for 23 August 2018
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 23.81g | Prot: 37.57g | Carbs: 143.72g.
Breakfast: Dinkelvollkornbrötchen, Gekochtes Ei. Lunch: Wassermelone. Dinner: Knusperone Zarte Haferflocken, Belbake Vanillin-Zucker, Weihenstephan Alpenmilch 0,1%, Zimt, Ei, Rapsöl, Apfel. more...
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Losing 4.2 kg a Week
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Annie_11's Weight History
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