Weigh In record (no journal entry) for 23 August 2018
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61.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 54.32g | Prot: 127.84g | Carbs: 131.80g.
Breakfast: Caffè (Espresso), Orasi Latte di Soia, Chiaverini Marmellata Frutti di Bosco, Prozis Pancake Peanut Butter. Lunch: Esselunga Rucola, Fiorentini Bio Gallette di Farro, Coop Salmone Scozzese Affumicato. Dinner: Philadelphia Philadelphia, Prozis Lean Bread Muesli, Pomodori, Esselunga Tonno al Naturale. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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1629 kcal
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Exercise:
Race - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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alessia ganucci's Weight History
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