Maggilena's Journal, 23 Aug 18

Weigh In record (no journal entry) for 23 August 2018
68 kg Lost so far: 8 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2018:
1265 kcal Fat: 13.87g | Prot: 35.04g | Carbs: 149.91g.   Breakfast: Chiquita Banane. Lunch: Vegeta Vegeta, OceanSea Riesengarnelen , Italia Risotto mit Tomaten. Dinner: Rettichsalat, Karottensalat, Cocktailtomaten. Snacks/Other: Oettinger Pils, Kaffee mit Milch. more...
2856 kcal Exercise: Housework - 3 hours, Ironing - 30 minutes, Breastfeeding - 1 hour, Calisthenics (heavy, e.g. pushups) - 34 minutes, Joggen - 46 minutes, Sleeping - 8 hours, Resting - 10 hours and 10 minutes. more...
steady weight

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Maggilena's Weight History


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