Weigh In record (no journal entry) for 23 August 2018
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50.6 kg
Lost so far: 1.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 52.03g | Prot: 46.24g | Carbs: 97.11g.
Breakfast: Красное Яблоко, Красное Яблоко, Яичница. Lunch: Суп Куриный с Вермишелью. Dinner: Шаньга, Шаньга. Snacks/Other: Шинка. more...
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Losing 4.2 kg a Week
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vi.sparta.'s Weight History
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