Weigh In record (no journal entry) for 23 August 2018
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86.8 kg
Lost so far: 4.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 40.00g | Prot: 27.72g | Carbs: 60.75g.
Breakfast: Кофе с Молоком и Сахаром, Чай с Лимоном и Сахаром. Lunch: Перец Фаршированный Мясом и Рисом. Snacks/Other: Яблочное Варенье, Био Баланс Творог Мягкий. more...
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Gaining 0.3 kg a Week
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TatkaBor's Weight History
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