Weigh In record (no journal entry) for 23 August 2018
|
45.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
641 kcal
|
Fat: 8.84g | Prot: 20.75g | Carbs: 125.56g.
Breakfast: Мёд, Окей Банан, Чудесный Край Овсяные Хлопья Экстра, Мёд. Lunch: Мёд, Красная Цена Творог 1,8%, Окей Банан. Dinner: Swiss Prestige Экстра Тёмный Шоколад 72% Какао, Tchibo Кофе, Тульский Молочный Комбинат Молоко 2,5%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алексия1's Weight History
|