SardinAluile's Journal, 23 Aug 18

Weigh In record (no journal entry) for 23 August 2018
54.4 kg Lost so far: 2.9 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2018:
1732 kcal Fat: 58.34g | Prot: 61.48g | Carbs: 247.63g.   Breakfast: Raisins, Amandes, Carrefour Lait Demi Écrémé, Jardin Bio Flocons d'avoine, Graines de Chia Séchées, Pruneau Sec, Thé sans Sucre. Lunch: Suzi Wan Sauce Soja Sucrée, Fromage Blanc, Concombre (Pelé), Bonne Maman Compote de Rhubarbe, Parmentier de Canard. Dinner: Tarte aux Mirabelles, Pain, Mozzarella, Tomates, Monoprix Beurre Doux, Saint Eloi Salsifis. Snacks/Other: Thé sans Sucre, Lindt Chocolat Noir Menthe Intense. more...
Losing 0.7 kg a Week

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SardinAluile's Weight History


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