Weigh In record (no journal entry) for 23 August 2018
|
60.2 kg
Lost so far: 27 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
612 kcal
|
Fat: 28.16g | Prot: 51.63g | Carbs: 39.93g.
Breakfast: Капучино, Персики. Lunch: Индейка Отварная, Рататуй. Snacks/Other: ОК Миндаль Очищенный. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tstefaniya's Weight History
|