Weigh In record (no journal entry) for 13 August 2012
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79 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 52.07g | Prot: 36.24g | Carbs: 88.21g.
Breakfast: Конфета, Говяжий Фарш или Котлета в Панировке, Белый Рис. Lunch: Жареный Арахис с Медом, Актимель. Dinner: Крекеры, Овсяное Печенье. more...
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Losing 0.9 kg a Week
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dietaonly's Weight History
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