Weigh In record (no journal entry) for 22 August 2018
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80.2 kg
Lost so far: 3.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 28.46g | Prot: 71.18g | Carbs: 166.45g.
Breakfast: Fresche Fette Petto di Tacchino al Forno Affettato, Albume d'uovo, Grana Padano Grana Padano. Lunch: Coraya Surimi, Uramaki Salmone Avocado. Dinner: Polpette di Manzo, Verza, Olio Extra Vergine di Oliva, Ponti Glassa di Aceto Balsamico. Snacks/Other: Milbona Skyr Vaniglia . more...
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Losing 0.7 kg a Week
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jessbont's Weight History
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