Weigh In record (no journal entry) for 22 August 2018
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72.7 kg
Lost so far: 8.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 39.30g | Prot: 49.35g | Carbs: 52.56g.
Breakfast: Farmer's Market Large Grade A Eggs. Lunch: Slim-Fast Advanced Nutrition Caramel Latte. Dinner: Mann's Nourish Bowls Spicy Thai. Snacks/Other: Lifeway Foods Lowfat Peach Kefir, Roasted Salted Cashew Nuts. more...
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Losing 0.0 kg a Week
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Sporthorse's Weight History
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