Weigh In record (no journal entry) for 22 August 2018
|
58.7 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
571 kcal
|
Fat: 24.90g | Prot: 23.77g | Carbs: 59.52g.
Breakfast: Lindt Горький Шоколад с Кусочками Апельсина и Миндаля. Lunch: Русскарт Сырные Шарики, Молодая Морковь. Dinner: Креветки, Белая Дача Пряная Руккола, Помидоры. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анимаиса_Тополь's Weight History
|