Weigh In record (no journal entry) for 22 August 2018
|
65.2 kg
Lost so far: 2.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1530 kcal
|
Fat: 54.77g | Prot: 26.02g | Carbs: 236.10g.
Breakfast: Кофе с Сахаром, Батон, Хохланд Творожный Сыр с Зеленью. Lunch: Красные Помидоры, Огурец (с Кожурой), Картофель (с Кожурой). Snacks/Other: Lay's Чипсы, Coca-Cola Кола. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irishka1976.ii's Weight History
|