Weigh In record (no journal entry) for 22 August 2018
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76.5 kg
Lost so far: 48 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 20.29g | Prot: 58.87g | Carbs: 55.79g.
Breakfast: Alnatura Soya Flocken, Naduria Kakao Nibs, Milbona Skyr Pfirsich-Maracuja, Van D'or Haselnuss Krokant. Lunch: Ehrmann High Protein Vanilla Pudding. Snacks/Other: Grandessa Vanille-Schoko Eishörnchen, Ehrmann High Protein Vanilla Pudding. more...
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Gaining 2.3 kg a Week
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Ineskatja's Weight History
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