Weigh In record (no journal entry) for 22 August 2018
|
78 kg
Lost so far: 20 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
501 kcal
|
Fat: 23.82g | Prot: 12.77g | Carbs: 60.05g.
Breakfast: Milbona Joghurt Mild 3,5% Fett, Weizenbrötchen, Bienenstich. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|