Charlotte4danse's Journal, 22 Aug 18

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Weigh In record (no journal entry) for 22 August 2018

47.9 kg Lost so far: 3.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2018:

524 kcal

Fat: 13.24g | Prot: 18.54g | Carbs: 87.84g. Breakfast: Nesquik Chocolat Chaud. Lunch: Pomme Golden, Auchan Avocat, Concombre (Pelé), Herta Tendre Noix Supérieur, Salade Verte. Dinner: Pomme Golden, Danone Yaourt Nature, Carrefour Gnocchi, Légumes Crus. more...

1175 kcal

Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Charlotte4danse's Weight History

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Charlotte4danse's Journal, 22 Aug 18

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Charlotte4danse's Weight History