Weigh In record (no journal entry) for 22 August 2018
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70.9 kg
Lost so far: 5.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 68.85g | Prot: 67.93g | Carbs: 93.95g.
Lunch: AH Avocado Eetrijp, DieetPro Eiwitshake, Grapefruit (Roze en Rood). Dinner: Pinda's in de Dop (Schil niet Gegeten), Ossenhaas, Bonduelle Krielaardappeltjes, Melkan Ongezouten Grasboter , AH Biologisch Maiskorrels, AH Gesneden Uien, AH Biologisch Biologische Kastanje Champignons, AH Courgette. more...
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Gaining 0.7 kg a Week
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Nickelbey's Weight History
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