Weigh In record (no journal entry) for 22 August 2018
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62.3 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 29.53g | Prot: 56.19g | Carbs: 116.29g.
Breakfast: Венский Завтрак Сыр Мягкий Овощи на Гриле, Хлеб Черный, Помидоры, Хачапури типа. Lunch: Суп Куриный с Рисом, Груша запеченая. Snacks/Other: Кукуруза Вареная, Банан. more...
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Losing 2.1 kg a Week
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lubopytstvo's Weight History
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