Weigh In record (no journal entry) for 22 August 2018
|
58.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
265 kcal
|
Fat: 6.16g | Prot: 21.11g | Carbs: 32.47g.
Breakfast: Огурец (с Кожурой), Гуляш из Курицы, Спагетти. Lunch: Щи с Курицей. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|