Weigh In record (no journal entry) for 22 August 2018
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 21.26g | Prot: 117.25g | Carbs: 192.50g.
Breakfast: Mela Verde, Caffè Espresso, Orasi Latte di Soia, Fiorentini Fiocchi d'avena. Lunch: Pesca, Petto di Pollo, Pomodori, Curtiriso Riso Basmati. Dinner: Zucchine Cotte, Aia Albume d'uovo Pastorizzato, Fiorentini Bio Gallette di Farro, Bonduelle Fagioli Cannellini, Nostromo Tonno al Naturale. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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1786 kcal
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Exercise:
Race - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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alessia ganucci's Weight History
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