palulena's Journal, 22 Aug 18

Weigh In record (no journal entry) for 22 August 2018
77.8 kg Lost so far: 5.2 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2018:
674 kcal Fat: 16.04g | Prot: 39.83g | Carbs: 98.09g.   Breakfast: Кукуруза Вареная. Lunch: Помидоры, Жареное Яйцо, Макфа Макароны Отварные. Dinner: Макароны Отварные, Осьминог, Помидоры. Snacks/Other: Сливы. more...
149 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


palulena's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.