Weigh In record (no journal entry) for 22 August 2018
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45.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 12.84g | Prot: 19.99g | Carbs: 98.41g.
Breakfast: Пряники, Окей Банан, Чудесный Край Овсяные Хлопья Экстра, Мёд. Lunch: Мёд, Тульский Молочный Комбинат Молоко 2,5%. Dinner: Тульский Молочный Комбинат Молоко 2,5%, Tchibo Кофе. Snacks/Other: Мёд. more...
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Losing 3.5 kg a Week
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Алексия1's Weight History
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