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Pakai timbangan analog lagi...
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60.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 51.68g | Prot: 38.65g | Carbs: 175.96g.
Breakfast: Bimoli Minyak Goreng, Kaldu Sapi, Tumis Buncis, Daging Sapi, Roti Kentang. Lunch: Telur Asin, Tumis Buncis, Nasi Putih. Snacks/Other: Semangka, Pepaya. more...
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Losing 4.2 kg a Week
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Nita Nurl's Weight History
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