NastenaSlasstena's Journal, 22 Aug 18

Weigh In record (no journal entry) for 22 August 2018

100.6 kg Lost so far: 8.6 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2018:

731 kcal

Fat: 46.90g | Prot: 50.92g | Carbs: 25.86g. Lunch: Магнит Сельдь под Шубой Постная. Dinner: Киты Еды Салат Цезарь с Курицей. more...

117 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 4.2 kg a Week


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NastenaSlasstena's Weight History