Weigh In record (no journal entry) for 22 August 2018
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50 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 34.04g | Prot: 27.69g | Carbs: 10.72g.
Breakfast: 酪梨, 水煮蛋, 生菜, 全聯 梅花肉. more...
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steady weight
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hifrancie's Weight History
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