Weigh In record (no journal entry) for 21 August 2018
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71 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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955 kcal
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Fat: 35.84g | Prot: 63.92g | Carbs: 92.67g.
Lunch: Banana Prata, Brócolis, Couve-Flor Cozida (de Couve-Flor Fresca), Bife de Carne de Vaca (apenas Parte Magra Consumida), Café com Leite Integral, Pão Francês sem Miolo, Guanabara Cavaca de Milho, Quero Feijão Preto, Arroz Branco (Cozido), Ovo Cozido. more...
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deborafreitas1's Weight History
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