Weigh In record (no journal entry) for 22 August 2018
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1682 kcal
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Fat: 70.97g | Prot: 99.36g | Carbs: 155.28g.
Breakfast: Jarrow Formulas MCT Oil, Organic Valley Ghee Butter, 아메리카노, 타히티 유기농 노니. Lunch: 배추김치, 소세지야채볶음, 오이, 풀무원 직화 짜장면. Dinner: 쌈장, 배추, 서울우유 버터, 차돌박이, 양반 전복죽. Snacks/Other: SunLife 멀티비타민+미네랄, Organic Valley Ghee Butter, Jarrow Formulas MCT Oil, 아메리카노, 녹차. more...
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1840 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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