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Vasten
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49.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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41 kcal
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Fat: 1.26g | Prot: 0.96g | Carbs: 8.16g.
Breakfast: Water, Azijn (Cider), Rode Peper of Cayennepeper, Citroen. Lunch: Cafeïnevrije Koffie, Completa Koffiemelkpoeder. Dinner: Water, Azijn (Cider), Rode Peper of Cayennepeper, Citroen. more...
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1958 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Walking (brisk) - 4/mph - 30 minutes, Weight Training (moderate) - 1 hour, Housework - 1 hour, Standing - 1 hour, Sitting - 8 hours, Sleeping - 7 hours, Resting - 5 hours and 15 minutes. more...
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Gaining 1.4 kg a Week
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