Weigh In record (no journal entry) for 21 August 2018
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66.2 kg
Lost so far: 18.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 89.15g | Prot: 85.61g | Carbs: 124.35g.
Breakfast: Protein Bar Low GI Milk Toffee (Exceed), Natural Life Pasta de Amendoim Integral, Hortifruti Banana Nanica Orgânica. Lunch: Croutons Temperados, Ovo Frito, Scala Queijo Prato, Mundial Queijo Parmesão Ralado, Tomates, Alface. Dinner: Tomates, Ovo Frito, Tomates Cereja, Abóbora Moranga, Alface, Pepino (Descascado), Cebolas. Snacks/Other: Garoto Baton Ao Leite, Hortifruti Castanha do para sem Casca, Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate com Amendoim. more...
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Gaining 1.4 kg a Week
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marianacarvalho2's Weight History
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