Weigh In record (no journal entry) for 21 August 2018
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106.6 kg
Lost so far: 12.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 32.36g | Prot: 43.12g | Carbs: 325.45g.
Breakfast: Kaffee mit Milch und Zucker, Emmi Jogurt Pur Erdbeer. Lunch: Banane, Blévita Thymian-Meersalz, Birnen. Dinner: Pancho Villa Big Soft Tortilla. Snacks/Other: Kaffee mit Milch und Zucker, Migros Rüeblitorte. more...
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Losing 2.8 kg a Week
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binamabnehmen's Weight History
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