drazen77's Journal, 21 Aug 18

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Weigh In record (no journal entry) for 21 August 2018

87.5 kg Lost so far: 0 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:

855 kcal

Fat: 35.15g | Prot: 41.21g | Carbs: 92.26g. Breakfast: Girella Girella, Caffè Zuccherato. Lunch: Caffè Zuccherato, Pasta con Verdure. Dinner: Meloni Gialli, Insalata Mista Verde, Insalata di Pomodori, Bistecca di Manzo. Snacks/Other: Vitasnella Yogurt Magro Vellutato Pesca. more...

2499 kcal

Exercise: Pedalling - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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drazen77's Journal, 21 Aug 18

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drazen77's Weight History