Weigh In record (no journal entry) for 21 August 2018
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80.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 54.43g | Prot: 150.17g | Carbs: 79.15g.
Breakfast: Norrmejerier Ekologisk Standard Mjölk, Kaffe, Kokt Ägg. Lunch: Kranvatten, Zeta Soltorkade Tomater i Olja , Keso, Broccoli, Kycklingfilé. Dinner: Majonnäs, Kokt Ägg, ICA Flytande Honung, Blåbär, Keso, Star Nutrition Whey-80. Snacks/Other: Päron, Njie ProPud Protein Bar Choklad Boll, Norrmejerier Ekologisk Standard Mjölk, Grönt Te. more...
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Gaining 1.4 kg a Week
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goa_anna79's Weight History
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