sp5's Journal, 21 Aug 18

Weigh In record (no journal entry) for 21 August 2018
63.4 kg Lost so far: 0 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:
1726 kcal Fat: 78.14g | Prot: 40.90g | Carbs: 216.69g.   Breakfast: Bonne Maman Gelée de Coings, Nestlé Ricoré Bonjour, Lidl Biscottes. Lunch: Purée de Pommes de Terre, Purée de Pommes de Terre (Frais), Saucisse de Porc Fraîche, Radis, Les Croisés Mini Beurre, Pain. Dinner: Carrefour Haricots Blancs, Les Croisés Mini Beurre, Pain. Snacks/Other: LU Prince Chocolat au Blé Complet, LU Prince Chocolat au Blé Complet, LU Prince Chocolat au Blé Complet, 1336 Infusion Fruits des Bois, Tarte aux Fraises. more...
1572 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week



     
 

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sp5's Weight History


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