Weigh In record (no journal entry) for 21 August 2018
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84.1 kg
Lost so far: 9.4 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 54.03g | Prot: 55.14g | Carbs: 224.26g.
Breakfast: Hofmaier Geflügel Frikadellen, Marmeladen und Eingemachtes, Milfina Butter, TiP American Weizen Vollkorn Toast. Lunch: Dennree Dinkelnudeln, Alnatura Tomatenmark, Milfina Butter, Extra Natives Olivenöl, Gurke (Geschält), Strauchtomaten. more...
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Losing 1.1 kg a Week
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susi7777's Weight History
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