Weigh In record (no journal entry) for 21 August 2018
|
119.4 kg
Lost so far: 5.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
816 kcal
|
Fat: 41.02g | Prot: 59.74g | Carbs: 53.55g.
Breakfast: Kaas, Koolhydraatarm Brood, Koffie. Lunch: Blue Band Blue Band met Roomboter, Koolhydraatarm Brood, Kaas. Dinner: AH Passata Di Pomodoro, Koolhydraatarm Brood, Koolhydraatarm Brood, Koolhydraatarm Brood, AH Passata Di Pomodoro, AH Passata Di Pomodoro. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|