Weigh In record (no journal entry) for 21 August 2018
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49.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 34.96g | Prot: 52.39g | Carbs: 61.60g.
Breakfast: Чай, Чай, Салат с Тунцом и Овощами, Сосиска, Макароны, Сыр. Lunch: Чай, Огурец (с Кожурой). Dinner: Молоко, Чай, Сахарный Песок, Сметана 15%, Творог. more...
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Losing 1.4 kg a Week
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NastyaRozhko's Weight History
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