Weigh In record (no journal entry) for 21 August 2018
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 67.99g | Prot: 78.69g | Carbs: 276.70g.
Breakfast: Winogrona, Mleko Sojowe, Kawa, Śmietanka do Kawy (Niskokaloryczna), Płatki Owsiane, Banan. Lunch: Zott Jogurt Naturalny, Nektarynki. Dinner: Pierogi Ruskie. Snacks/Other: Masło, Chleb, Kaufland Pomidor Cherry, Pomidory Koktajlowe, Szpinak, Jajecznica, Winogrona, Roshen Milky Splash Toffee. more...
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Losing 0.3 kg a Week
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**Besi**'s Weight History
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