Weigh In record (no journal entry) for 21 August 2018
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77.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 18.94g | Prot: 64.55g | Carbs: 106.68g.
Breakfast: Daily Life Oatmeal Instant, Muller Passione alla Greca Yogurt Magro Colato Bianco Naturale, Gustibus Crema di Pistacchio, Max 4 Body Peanut Butter, Aia Albume d'uovo Pastorizzato, Banana. more...
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Losing 4.2 kg a Week
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