Zonnetje inhuis's Journal, 21 Aug 18

Weigh In record (no journal entry) for 21 August 2018
77.8 kg Lost so far: 15.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:
1335 kcal Fat: 54.68g | Prot: 48.06g | Carbs: 162.32g.   Breakfast: Wajang Margarine, AH Blanke Rozijnen, Hahne Haferflocken Oats, Ei, Banaan. Lunch: Jumbo Goudeerlijk Boeren Pompoen. Dinner: Yil'driz Turkse Knoflooksaus, Komkommer (met Schil), AH Crispy Maïskorrels, AH Kipdijfiletreepjes Shoarma. Snacks/Other: Lion King Size, Fruit Smoothie (van Fruit of Vruchtensap), SPAR Roomboter Koekje, Dolce Gusto Grande, Dolce Gusto Grande. more...
Losing 1.4 kg a Week

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Zonnetje inhuis's Weight History


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