lubopytstvo's Journal, 21 Aug 18

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Weigh In record (no journal entry) for 21 August 2018

62.6 kg Lost so far: 9.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:

1163 kcal

Fat: 48.13g | Prot: 70.45g | Carbs: 115.13g. Breakfast: Беловежские Сыры Сыр Беловежский Трюфель с Пажитником, Landmark Ветчина Диетическая, Овсяноблин. Lunch: Хачапури типа. Snacks/Other: Груша запеченая, Soletto Мороженое Фисташки и Марципан, Груша, Капучино. more...

367 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

steady weight

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lubopytstvo's Journal, 21 Aug 18

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